Everyone in the world has the same amount of time in a day to manage their daily chores whether it is household or office work.
It is more important than ever to take control of your cardiovascular health no matter your age. Last 2 years of COVID-19 was not just
It is a natural thing for many that they cannot say No and help people around them. Many people are so helpful that they always
Who does not like to travel and explore various destinations? But since 2020, the pandemic has made us couch potatoes. The pandemic has changed the
October is the month in which we all start Diwali pre-planning and cleaning as it is the time when monsoon is in its last phase
Many of us start the fitness routine as a New Year resolution either on Diwali time or in January, but how many of us are
Meditation is a practice where an individual incorporates certain techniques such as mindfulness, focusing on a particular object or picture or a candle flame to
You don’t really need a big balcony or garden to invite lustrous greenery in your home. If you’re fascinated by the natural vibes around you
Nothing is permanent but still we try to settle with a situation that creates lots of negativity and stress around us. That is human tendency.